Iron Dragon Claws
Steve Tansley Published on: 08/11/2025
In traditional martial arts, few training methods are as mysterious or respected as Iron Finger conditioning. Known by many names — Iron Finger Skill, Iron Claw, or Dit See Gung.
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Steve Tansley
Destruction Drill
Steve Tansley Published on: 08/11/2025
In Chow Gar Southern Praying Mantis Kung Fu, one of the most important skills you can develop is the ability to shut down your opponent’s attack before it begins. That’s where the legendary drill Baat Doon Kui Sau comes in.
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